Triathlon Training Update and My Eating

Yazan: love2eatinpa | 05 July 2010 | 33 Comments
Categories: intuitive eating, recovery, Triathlon training

My triathlon training continues to be moving along nicely. In fact, this morning, I am proud to report that, for the first time, I swam 16 laps in the pool without stopping! (Sixteen laps is the eqiuvalent of 1/4 mile, which is the distance of the swim portion of the triathlon.) When I started training […]

Book Giveaway Winners + Update

Yazan: love2eatinpa | 24 June 2010 | 14 Comments
Categories: Giveaways, intuitive eating, Triathlon training

Congrats to Amanda at Food Exercise Express, Holly at The Balance Broadand Debbie H. for each winning a copy of Marya Hornbacher’s “Wasted: A Memoir of Anorexia and Bulimia”! Please email me your addresses so I can get those books out to you. Other notes… I’m feeling totally discombobulated. My parents came up from Florida […]

Intuitive Eating and Triathlon Training

Yazan: love2eatinpa | 14 June 2010 | 40 Comments
Categories: intuitive eating, Triathlon training

This past Saturday marked 11 weeks of intuitive eating and I’m pretty happy about that. However, there is a bit of a wrench thrown in there with the triathlon training… as often happens when you workout a lot/differently, you sometimes lose your appetite. Now if I was following the rules of IE, I would only […]

Balancing it All

Yazan: love2eatinpa | 07 June 2010 | 32 Comments
Categories: Uncategorized

I think via my ‘blog break’ that I have finally found my happy medium of balancing my life with my blogging. Since October, I have had a lot of things that I’ve been trying to keep juggling in the air – working two part-time jobs from home, being present for my husband and kids, focusing […]

Free Emotional Eating Teleconference

Yazan: love2eatinpa | 04 June 2010 | 16 Comments
Categories: Day to Day Stuff, intuitive eating

I found out recently about an emotional eating teleconference, happening on Thursday, June 10. Here is the link – Free Emotional Eating Teleconference. It says “Do you feel out of control with food? Do you find yourself spending a lot of time worry about what you ate, what you’re eating, and what you plan to […]

Stepping out of My Comfort Zone

Yazan: love2eatinpa | 28 May 2010 | 22 Comments
Categories: Day to Day Stuff, My Family and this Eating Disorder

This is a cross post that will also be on WATRD. Good or bad, I’m not someone that frequently steps out of my comfort zone. I am someone who lives a pretty structured life. I have my routines of workouts, eating, what my days are like, etc., and that gives me comfort. I have read […]

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