Intuitive Eating

Yazan: love2eatinpa | 20 December 2009 | 7 Comments
Categories: Helpful Books

We were supposed to go to a family Chanukah party today, but due to the snowstorm, it was cancelled.  I was planning on blogging about how I made out out this party, which is notorious for having really delish desserts.  So with that plan being foiled, I have decided to write about this great book […]

The Day after our Holiday Party

Yazan: love2eatinpa | 14 December 2009 | 4 Comments
Categories: Holiday Eating

Warning, there are graphic descriptions of decadent food, so beware!   So I went into the party with the mindset that no foods were forbidden and that it would be ok if I indulged a bit in the desserts.  I tried to allow myself that freedom and not be so restrictive.  I spoke to my […]

Why Can't I Just Slow Down?

Yazan: love2eatinpa | 05 November 2009 | 2 Comments
Categories: Day to Day Stuff

As a compulsive overeater, even while abstinent, I have a terrible habit of always eating like it’s the last food I’m ever going to be able to eat, and if I can eat it fastest I will win some spectacular prize.  I know I’m supposed to slow down and savor whatever it is I’m eating, (and I do enjoy all the abstinent foods I eat all day) but […]

Books I Recommend