Skiing Once a Year + Me = Ouch!

Yazan: love2eatinpa | 01 March 2010 | 18 Comments
Categories: Day to Day Stuff

Skiing was a blast on Saturday, the four of us had a great time. However, I am now being reminded that I’ll be 42 in a few weeks and that no matter how good of shape I think that I’m in from going to the gym four days a week, the muscles I use at […]

Another Side of Me -The Exerciser

Yazan: love2eatinpa | 19 January 2010 | 4 Comments
Categories: Uncategorized

Up until now I’ve really only written about my 30+ year battle with compulsive eating. But I’m ready now to present another side of me, another compulsive behavior that I have — I go to the gym four days a week like clockwork and have to do deep breathing exercises if I’m not going to […]

Books I Recommend