Yazan: love2eatinpa | 09 September 2010 | 57 Comments
Categories: intuitive eating, recovery, Triathlon training
While away, relaxing and unplugged on vacation, I gave a lot of thought to this blog. Next month will be my one year anniversary. What an amazing year it has been. The first half of the blog year was filled with my daily struggles with my compulsive overeating. The second half of the blog year, […]
Yazan: love2eatinpa | 21 August 2010 | 21 Comments
Categories: intuitive eating, recovery, Triathlon training
So here is the last part and wrap-up of the completion of my first triathlon. In case you missed it, you can read about the swim HERE and the bike HERE. The run ended up to be my strongest portion of the triathlon. After slogging through the bay and biking hard for 12.5 miles, I […]
Yazan: love2eatinpa | 06 August 2010 | 14 Comments
Categories: Guest Bloggin', Honesty, intuitive eating, recovery
Here is part 2 of my post yesterday on Healthy Girl. You can click on the link or read it below… Focusing on Intuitive Eating I can’t remember exactly how I heard about Intuitive Eating. More than likely it was through the blogosphere. I read Evelyn Tribole’s book, Intuitive Eating, A Revolutionary Program The Works, […]
Yazan: love2eatinpa | 04 August 2010 | 17 Comments
Categories: Guest Bloggin', Honesty, intuitive eating
For those of you who didn’t feel like clicking over in yesterday’s post, here is part of my ‘real story’ as posted on Healthy Girl. If you just started reading my blog, this will fill you in on where I’m coming from. If you already know my story, just skip the post below. =) My […]
Yazan: love2eatinpa | 21 July 2010 | 33 Comments
Categories: intuitive eating, Triathlon training
Just checking in so you know I’m still around and kicking. The triathlon is in just under four weeks now. I am sitting on the edge of my seat reading about Rita of The Giggly Bits as she is writing about her first triathlon experience. I’m still finding the swim harder than the running and […]
Yazan: love2eatinpa | 05 July 2010 | 33 Comments
Categories: intuitive eating, recovery, Triathlon training
My triathlon training continues to be moving along nicely. In fact, this morning, I am proud to report that, for the first time, I swam 16 laps in the pool without stopping! (Sixteen laps is the eqiuvalent of 1/4 mile, which is the distance of the swim portion of the triathlon.) When I started training […]
Yazan: love2eatinpa | 24 June 2010 | 14 Comments
Categories: Giveaways, intuitive eating, Triathlon training
Congrats to Amanda at Food Exercise Express, Holly at The Balance Broadand Debbie H. for each winning a copy of Marya Hornbacher’s “Wasted: A Memoir of Anorexia and Bulimia”! Please email me your addresses so I can get those books out to you. Other notes… I’m feeling totally discombobulated. My parents came up from Florida […]
Yazan: love2eatinpa | 14 June 2010 | 40 Comments
Categories: intuitive eating, Triathlon training
This past Saturday marked 11 weeks of intuitive eating and I’m pretty happy about that. However, there is a bit of a wrench thrown in there with the triathlon training… as often happens when you workout a lot/differently, you sometimes lose your appetite. Now if I was following the rules of IE, I would only […]
Yazan: love2eatinpa | 10 June 2010 | 20 Comments
Categories: Uncategorized
I’m very flattered to have received an award from Brandi at Lavidasubida. The rules of the award are that I have to tell you 7 things that you don’t know about me yet… 1. For two seasons, when I was about 9 and 10 years old, I was the only girl in the boys little […]
Yazan: love2eatinpa | 04 June 2010 | 16 Comments
Categories: Day to Day Stuff, intuitive eating
I found out recently about an emotional eating teleconference, happening on Thursday, June 10. Here is the link – Free Emotional Eating Teleconference. It says “Do you feel out of control with food? Do you find yourself spending a lot of time worry about what you ate, what you’re eating, and what you plan to […]
