Why is Deliberately Adding Calories So Hard to Do?

Yazan: love2eatinpa | 29 January 2010 | 2 Comments
Categories: Day to Day Stuff

What the heck is wrong with me? Hello! I’ve been a compulsive eater for over 30 years for goodness sake, why am I having so much trouble with eating extra food treats to make up for all the calories I didn’t eat while I was sick for a week? I have a free pass, that […]

Caught Between a Rock and Hard Place

Yazan: love2eatinpa | 27 January 2010 | 12 Comments
Categories: Day to Day Stuff

So my appetite is mostly back after the stomach virus, that’s the good news. The not so good news is that while trying to learn from this tuning-in-to-my-body experience of the virus and trying to listen to my body’s hunger and satiation cues, I’m finding that I’m not eating as much as I usually do. […]

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