Wall Street Journal Article – “Eating to Live or Living to Eat?”

Yazan: love2eatinpa | 15 July 2010 | 27 Comments
Categories: Eating Disorder Reasearch

This is a cross posted on WATRD. On Tuesday, my husband showed me a really interesting article in the Wall Street Journal. It was called “Eating to Live or Living to Eat? Stomach vs. Brain: Discovering Why Some People Can Resist Dessert While Others Can’t” By Melinda Beck. It was a really interesting article and […]

“Breaking Free from Compulsive Eating” Book – Part 2

Yazan: love2eatinpa | 11 February 2010 | 12 Comments
Categories: Helpful Books, Uncategorized

Continuing from yesterday… here are 10 points, the second of a three-part series of notes from this amazing book I just read called “Breaking Free from Compulsive Eating” by Geneen Roth. 1. The first step in breaking free is letting yourself eat when you are hungry. The next step is learning what you are hungry […]

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