Intuitive Eating Author Evelyn Tribole

Yazan: love2eatinpa | 15 March 2010 | 22 Comments
Categories: Helpful Books

As most of you know, I have been dabbling a bit with Intuitive Eating. I have found some parts of it that work rather well for me in my recovery from compulsive overeating. Listening to my hunger and satiety cues, instead of just eating on a timed schedule has been a big change in my […]

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