Intuitive Eating Weigh-In

Yazan: love2eatinpa | 20 April 2010 | 26 Comments
Categories: Uncategorized

So at three weeks and one day into Intuitive Eating, I got on the scale for the first time this past Sunday. I was very curious, wasn’t sure what to expect. I had started taking an estrogen supplement about a week before I stopped all my food weighing/measuring and calorie counting. I had read that […]

Amazing Book – “goodbye ed, hello me”

Yazan: love2eatinpa | 09 April 2010 | 24 Comments
Categories: Guest Bloggin', Helpful Books

This is a cross post that is also running on We Are the Real Deal. I just got done reading a really great book about recovering from an eating disorder and learning to fall back in love with life and yourself. It’s called “goodbye ed, hello me” by Jenni Schaefer, a recovered anorexic and bulimic. […]

Hey, James Brown, I Feel Good Too!

Yazan: love2eatinpa | 25 March 2010 | 27 Comments
Categories: Helpful Books, intuitive eating

As I mentioned in yesterday’s post, I’m feeling really good for some reason. Good enough that I’m truly dabbling with the idea of not using my food scale and measuring cups for weighing and measuring, as well as not writing down my calories every day. I would be eating intuitively. This idea scared the crap […]

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