Blog Announcement

Yazan: love2eatinpa | 09 September 2010 | 57 Comments
Categories: intuitive eating, recovery, Triathlon training

While away, relaxing and unplugged on vacation, I gave a lot of thought to this blog. Next month will be my one year anniversary. What an amazing year it has been. The first half of the blog year was filled with my daily struggles with my compulsive overeating. The second half of the blog year, […]

Free Emotional Eating Teleconference

Yazan: love2eatinpa | 04 June 2010 | 16 Comments
Categories: Day to Day Stuff, intuitive eating

I found out recently about an emotional eating teleconference, happening on Thursday, June 10. Here is the link – Free Emotional Eating Teleconference. It says “Do you feel out of control with food? Do you find yourself spending a lot of time worry about what you ate, what you’re eating, and what you plan to […]

Q & A – How Did I Stop Bingeing?

Yazan: love2eatinpa | 12 April 2010 | 37 Comments
Categories: Day to Day Stuff

Yesterday, a reader commented on my post and asked me a question about bingeing. I started writing a response, but it got kinda long, so I decided to answer in a post today. Tanya wrote…When you first stopped binging to now, what is it that you do or say to yourself that stops the binge? […]

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