Great Book – “Breaking Free from Compulsive Eating”

Yazan: love2eatinpa | 10 February 2010 | 20 Comments
Categories: Helpful Books, Uncategorized

Welcome to the new look of my website! I was feeling like the other one was kinda masculine and serious looking, and wanted to lighten the look up a bit, just as I am trying to lighten up on my compulsive food issues. =) Please tell me what you think of it! Anywho… I just […]

My Therapist’s View on Calorie Counting

Yazan: love2eatinpa | 06 February 2010 | 20 Comments
Categories: Day to Day Stuff

So I went to see my therapist a couple of days ago and as always, the appointment was great. I see him once a month, a far cry from when I had to do a brain dump on him every week. Now it’s just for me to touch base on certain issues or questions I […]

Calorie Counting Confessions

Yazan: love2eatinpa | 05 February 2010 | 24 Comments
Categories: Uncategorized

Ok, so a lot of us admit to counting calories or points, right? Here is a list of some of the things that I measure/weigh/count that I acknowledge to be pretty insane, but well, it’s what I do and I’m fessing up to them! 1. After I pop microwave popcorn, I see how many tablespoons […]

Eating Disorder = We are Controlling. Or Does It?

Yazan: love2eatinpa | 15 January 2010 | 3 Comments
Categories: Day to Day Stuff, Helpful Books

Continuing what I began yesterday… I mentioned a very interesting book I read about anorexia and bulimia by Marya Hornbacher and said there were two quotes that I found to be very thought-provoking. Yesterday I prattled on about how the role of parents’ relationship with each other can impact their children. The second quote that […]

Saying Good-Bye to My Friend, the Scale

Yazan: love2eatinpa | 13 January 2010 | 6 Comments
Categories: Day to Day Stuff, Uncategorized

I have made a very big decision for myself. I have decided to stop getting on the scale every morning, in an effort to take a small step to let go of the tight grip of control I try to keep on my eating and other things in my life. I have been getting on […]

I Feel Like I’m Making Progress

Yazan: love2eatinpa | 11 January 2010 | 4 Comments
Categories: Day to Day Stuff

I feel like I’m living in some kind of middle world between being a compulsive eater and a normal eater. I guess that is what being in recovery means, huh? Why do I feel this way? There are a handful of thoutghts  and actions I’ve been doing recently, that I really haven’t done before (throughout this entire 2-year […]

Questioning My Anonymity

Yazan: love2eatinpa | 05 January 2010 | 6 Comments
Categories: Anonymity

There are very few people in my life who know that I am a compulsive over(eater). I have shared it with my husband, some close friends, people who I trust and/or that I know are fellow sufferers, but that is it. I am still ‘closeted’ to the rest of the world, including my family and […]

Books I Recommend