Vacation, 32 Months Binge-Free and a Great Book

Yazan: love2eatinpa | 07 September 2010 | 28 Comments
Categories: Helpful Books, Honesty, intuitive eating, recovery, Triathlon training

I hope everyone had a great labor day weekend! Vacation was great. We had beautiful, sunny, beach weather, the kids had a blast looking for shells and going in the ocean (when the lifeguards said it wasn’t too rough) and it was relaxing. I was truly unplugged, not tied to my laptop and it was […]

Triathlon, Part 3 – the Run + Final Thoughts

Yazan: love2eatinpa | 21 August 2010 | 21 Comments
Categories: intuitive eating, recovery, Triathlon training

So here is the last part and wrap-up of the completion of my first triathlon. In case you missed it, you can read about the swim HERE and the bike HERE. The run ended up to be my strongest portion of the triathlon. After slogging through the bay and biking hard for 12.5 miles, I […]

‘My Real Story, Part 2’ as Posted on “Healthy Girl”

Yazan: love2eatinpa | 06 August 2010 | 14 Comments
Categories: Guest Bloggin', Honesty, intuitive eating, recovery

Here is part 2 of my post yesterday on Healthy Girl. You can click on the link or read it below… Focusing on Intuitive Eating I can’t remember exactly how I heard about Intuitive Eating. More than likely it was through the blogosphere. I read Evelyn Tribole’s book, Intuitive Eating, A Revolutionary Program The Works, […]

‘My Real Story’ as Posted on “Healthy Girl”, Part 1

Yazan: love2eatinpa | 04 August 2010 | 17 Comments
Categories: Guest Bloggin', Honesty, intuitive eating

For those of you who didn’t feel like clicking over in yesterday’s post, here is part of my ‘real story’ as posted on Healthy Girl. If you just started reading my blog, this will fill you in on where I’m coming from. If you already know my story, just skip the post below. =) My […]

Checking In

Yazan: love2eatinpa | 13 May 2010 | 31 Comments
Categories: Day to Day Stuff, Eating Out, intuitive eating

I have been enjoying my break for the past week. I am enjoying time with myself and my family as I try to sort through some things, but I definitely wanted to check in with you. Saturday will make seven weeks of no weighing/measuring of food or counting calories, though I do admit to still […]

Intuitive Eating Update

Yazan: love2eatinpa | 15 April 2010 | 40 Comments
Categories: Eating Out, intuitive eating

It’s been just under three weeks that I have been eating intuitively. To be honest, I think what I’m doing is more of a combination of intuitive eating/healthy eating/mindful eating. I’m not “totally going for it” as the intuitive eating books tell you. I think that is aimed more at people who have been dieting […]

Amazing Book – “goodbye ed, hello me”

Yazan: love2eatinpa | 09 April 2010 | 24 Comments
Categories: Guest Bloggin', Helpful Books

This is a cross post that is also running on We Are the Real Deal. I just got done reading a really great book about recovering from an eating disorder and learning to fall back in love with life and yourself. It’s called “goodbye ed, hello me” by Jenni Schaefer, a recovered anorexic and bulimic. […]

My New Way of Eating Tested at Two Events

Yazan: love2eatinpa | 06 April 2010 | 21 Comments
Categories: Day to Day Stuff, Holiday Eating, intuitive eating

So I blathered on the other day about how on Saturday 3/27 I tried my first day at intuitive eating. It just so happened that was the same day as my nephew’s 3rd birthday party. Typically, going to my sister-in-laws house for any event fills me with anxiety. For some reason, I was still holding […]

How I Told My Husband I was a Compulsive Overeater, Part II

Yazan: love2eatinpa | 30 March 2010 | 14 Comments
Categories: How I told my husband I was a compulsive overeater

Once again, from the archives… Here is a continuation, part 2, of the letter I gave to my husband upon discovering that I was a compulsive overeater close to two years ago. I do eat because I’m hungry. In fact, as you may know, I don’t like feeling hungry. But there are many times that hunger […]

Guest Blolggin’ at We Are The Real Deal

Yazan: love2eatinpa | 26 February 2010 | 7 Comments
Categories: Uncategorized

Yesterday I was fortunate enough to have guest posted on We Are the Real Deal (WATRD). I wrote about my secret life as a binge eater. You can read the post here at We Are the Real Deal or below. I am so grateful that such an amazing website would want a post of mine […]

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