Yazan: love2eatinpa | 24 August 2010 | 22 Comments
Categories: intuitive eating, recovery, Triathlon training
I have been blogging for about 10 months now and for some reason it hasn’t occurred to me until recently that I have never posted any “before” and “after” photos of myself. So here they are… This first pix is probably me at close to my heaviest. Notice the big sweater which I thought hid [...]
Yazan: love2eatinpa | 06 August 2010 | 14 Comments
Categories: Guest Bloggin', Honesty, intuitive eating, recovery
Here is part 2 of my post yesterday on Healthy Girl. You can click on the link or read it below… Focusing on Intuitive Eating I can’t remember exactly how I heard about Intuitive Eating. More than likely it was through the blogosphere. I read Evelyn Tribole’s book, Intuitive Eating, A Revolutionary Program The Works, [...]
Yazan: love2eatinpa | 04 August 2010 | 17 Comments
Categories: Guest Bloggin', Honesty, intuitive eating
For those of you who didn’t feel like clicking over in yesterday’s post, here is part of my ‘real story’ as posted on Healthy Girl. If you just started reading my blog, this will fill you in on where I’m coming from. If you already know my story, just skip the post below. =) My [...]
Yazan: love2eatinpa | 27 July 2010 | 22 Comments
Categories: Day to Day Stuff
The wonderful blogger at Food My Drug of Choice was kind enough to choose me for this award. These are the award’s rules: 1. Thank the person who gave you the award. Thanks FMDOC!!! 2. Share seven things about yourself. Coming up… 3. Nominate 15 newly discovered blogs. Sort of coming up, you’ll have to [...]
Yazan: love2eatinpa | 21 July 2010 | 33 Comments
Categories: intuitive eating, Triathlon training
Just checking in so you know I’m still around and kicking. The triathlon is in just under four weeks now. I am sitting on the edge of my seat reading about Rita of The Giggly Bits as she is writing about her first triathlon experience. I’m still finding the swim harder than the running and [...]
Yazan: love2eatinpa | 08 July 2010 | 36 Comments
Categories: Triathlon training
First the good news – I finished! The bad news – the swim was really hard. Like, this-close-to-giving-up hard. Let me walk you through… I was totally nervous throughout the day. Major butterflies in my stomach. It was 100 degrees out so I made sure to do my best to eat and drink appropriately for [...]
Yazan: love2eatinpa | 13 May 2010 | 31 Comments
Categories: Day to Day Stuff, Eating Out, intuitive eating
I have been enjoying my break for the past week. I am enjoying time with myself and my family as I try to sort through some things, but I definitely wanted to check in with you. Saturday will make seven weeks of no weighing/measuring of food or counting calories, though I do admit to still [...]
Yazan: love2eatinpa | 26 April 2010 | 48 Comments
Categories: Uncategorized
I am coming up on the one-year anniversary of my most embarrassing food moment (in recent memory). Last early May, though I had not binged for over a year, here is what happened… While at an outdoor carnival at my children’s elementary school, they were serving pizza for dinner as well as a myriad of [...]
Yazan: love2eatinpa | 09 April 2010 | 24 Comments
Categories: Guest Bloggin', Helpful Books
This is a cross post that is also running on We Are the Real Deal. I just got done reading a really great book about recovering from an eating disorder and learning to fall back in love with life and yourself. It’s called “goodbye ed, hello me” by Jenni Schaefer, a recovered anorexic and bulimic. [...]
Yazan: love2eatinpa | 02 April 2010 | No Comments
Categories: Guest Bloggin'
I’m lucky enough to be guest blogging today on great site called John is Fit. Catch up with you after I get back from my trip! One Day at a Time… Nurture myself… Awareness… Letting Go… Listen to my Body