Q & A – How Did I Stop Bingeing?

Yazan: love2eatinpa | 12 April 2010 | 37 Comments
Categories: Day to Day Stuff

Yesterday, a reader commented on my post and asked me a question about bingeing. I started writing a response, but it got kinda long, so I decided to answer in a post today. Tanya wrote…When you first stopped binging to now, what is it that you do or say to yourself that stops the binge? […]

Guest Bloggin’ at Anonymous Fat Girl + Therapy

Yazan: love2eatinpa | 08 April 2010 | 12 Comments
Categories: Day to Day Stuff, Guest Bloggin', intuitive eating

I’m flattered that Anonymous Fat Girl asked me to do a guest post while she is away on vacation. It is a post about my journey through compulsive eating/bingeing, from where I began to pretty much where I am today. If you want to check it out, you can read it here. I also wanted […]

Exercising and Dessert Buffets

Yazan: love2eatinpa | 05 March 2010 | 20 Comments
Categories: Day to Day Stuff, Eating Out

I consider myself lucky that despite all of my food craziness, working out has never been an issue for me. Since I was a kid and all through high school, I was a tomboy, always playing organized sports, and when that ended I would join a gym or just work out on my own, and […]

My Dearest Daughter, Mommy Has an Eating Disorder

Yazan: love2eatinpa | 28 February 2010 | 35 Comments
Categories: How my Eating Disorder Affects my Kids, My Family and this Eating Disorder

So I mentioned a week or two ago that I finally pulled my head out of the sand, took off my rose-colored glasses, and told my 10-year old daughter that I had an eating disorder. Here is the letter I wrote and read to her, to get the conversation going… MamaV just posted it on […]

I’m Guest Bloggin’ at Eating Journey

Yazan: love2eatinpa | 25 February 2010 | 14 Comments
Categories: Day to Day Stuff, Guest Bloggin'

HOLY BLOGGIN’ MOLY! Somehow I’ve been lucky enough to be guest blogging on two amazing websites last night/today – Eating Journey and We Are The Real Deal Sadly, Michelle@Eating Journey has decided after much soul searching to stop blogging at the end of this month, so I am honored that she chose to post my […]

I Almost Blew It

Yazan: love2eatinpa | 21 February 2010 | 22 Comments
Categories: Day to Day Stuff

I had “one of those days” yesterday. Even after being binge-free for over two years and feeling really good lately – making some big strides with not getting on the scale for a full month, listening to my hunger cues and my general awareness increasing, I had a rough day yesterday. The compulsive eating ‘voices’ […]

“Breaking Free From Compulsive Eating” – Part 3

Yazan: love2eatinpa | 12 February 2010 | 10 Comments
Categories: Helpful Books

Continuing from the past two posts, here is the last list of 10 “nuggets” I got out of this awesome book “Breaking Free from Compulsive Eating” by Geneen Roth. Scales belong on fish 1. Scales have the power to turn a previously depressing day into one with sunshine, and a previously bright day into a […]

“Breaking Free from Compulsive Eating” Book – Part 2

Yazan: love2eatinpa | 11 February 2010 | 12 Comments
Categories: Helpful Books, Uncategorized

Continuing from yesterday… here are 10 points, the second of a three-part series of notes from this amazing book I just read called “Breaking Free from Compulsive Eating” by Geneen Roth. 1. The first step in breaking free is letting yourself eat when you are hungry. The next step is learning what you are hungry […]

Great Book – “Breaking Free from Compulsive Eating”

Yazan: love2eatinpa | 10 February 2010 | 20 Comments
Categories: Helpful Books, Uncategorized

Welcome to the new look of my website! I was feeling like the other one was kinda masculine and serious looking, and wanted to lighten the look up a bit, just as I am trying to lighten up on my compulsive food issues. =) Please tell me what you think of it! Anywho… I just […]

I’m Guest Bloggin’ on Yum Yucky Today!

Yazan: love2eatinpa | 03 February 2010 | 6 Comments
Categories: Day to Day Stuff

The hysterical Yum Yucky was kind enough to let me guest blog today to take you through my compulsive eating journey — where I was, where I am now, sharing some of my struggles, and how they’ve improved. Check it out here or keep reading… My Journey Through Compulsive Eating My journey began when I […]

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