The Dynamic Duo – Guest Blogging

Yazan: love2eatinpa | 21 January 2010 | 4 Comments
Categories: Day to Day Stuff, Uncategorized

The Dynamic Duo to Keeping My Weight Down I am honored to be guest blogging on the one and only MizFitOnline today about how excercising plays such an important role in my compulsive overeating recovery. Check it out here or keep on reading. The dynamic duo of being binge-free combined with working out has been […]

10 Things That Make Me Happy

Yazan: love2eatinpa | 20 January 2010 | 6 Comments
Categories: Day to Day Stuff, Uncategorized

Ugh, I feel lousy. In the middle of the night I came down with something, slept horribly and was running 101 temperature this afternoon. So it’s a little ironic to be writing about this “happy award” I have here, because I’m not feeling too happy right now. Perhaps it will cheer me up some. So, […]

Another Side of Me -The Exerciser

Yazan: love2eatinpa | 19 January 2010 | 4 Comments
Categories: Uncategorized

Up until now I’ve really only written about my 30+ year battle with compulsive eating. But I’m ready now to present another side of me, another compulsive behavior that I have — I go to the gym four days a week like clockwork and have to do deep breathing exercises if I’m not going to […]

Happy New Year!

Yazan: love2eatinpa | 31 December 2009 | No Comments
Categories: Day to Day Stuff

Happy New Year, everyone! May 2010 be a good and healthy year for all of us. A year filled with awareness and good choices. And if we don’t always make good choices, as we are only human, we will not beat ourselves about it, but instead put it behind us and move forward. Let’s try […]

Dinner with Family

Yazan: love2eatinpa | 27 December 2009 | 6 Comments
Categories: Eating Out

We went to my sister-in-law’s house for dinner a couple of nights ago to hang out and exchange gifts between the kids. Chanukah had already ended, but this night happened to be the best night to get together. I had just got back from the therapist a few hours prior and had a bunch of […]

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