Comments on: Exercising and Dessert Buffets http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/ You are only as sick as your secrets Fri, 20 Jan 2012 21:45:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: love2eatinpa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-939 love2eatinpa Mon, 08 Mar 2010 18:38:23 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-939 great point, holly, once you've been doing it for so long it's hard to imagine life without it. that is exactly how i feel and i'm grateful to feel that way because i know for others it's not that easy. great point, holly, once you’ve been doing it for so long it’s hard to imagine life without it. that is exactly how i feel and i’m grateful to feel that way because i know for others it’s not that easy.

]]> By: Holly http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-936 Holly Mon, 08 Mar 2010 14:15:56 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-936 I am the same as you...I think after you do it for so long, it's hard to imagine life without it! And truly, it's my "me" time. It's my time to deal with stress and random thoughts going through my head. Plus it makes you feel SO great when you're finished. Some people don't believe me, but I LOVE exercising - I consider it a hobby! I do get burnt out at times, but thankfully it doesn't last too long. New music usually helps motivate me. :-) .-= Holly´s last blog ..<a href="http://thebalancebroad.wordpress.com/2010/03/08/rock-climbing/" rel="nofollow">Rock Climbing</a> =-. I am the same as you…I think after you do it for so long, it’s hard to imagine life without it! And truly, it’s my “me” time. It’s my time to deal with stress and random thoughts going through my head. Plus it makes you feel SO great when you’re finished. Some people don’t believe me, but I LOVE exercising – I consider it a hobby! I do get burnt out at times, but thankfully it doesn’t last too long. New music usually helps motivate me. :-)
.-= Holly´s last blog ..Rock Climbing =-.

]]> By: love2eatinpa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-901 love2eatinpa Sat, 06 Mar 2010 20:57:12 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-901 i don't think there's anything wrong with working out a little extra once on a while, i think a lot of people do that to some extent. glad you enjoyed the pizza! yup, great point, lisa, living and learning on a daily basis is what it's all about. life's a journey, not a destination. i don’t think there’s anything wrong with working out a little extra once on a while, i think a lot of people do that to some extent. glad you enjoyed the pizza! yup, great point, lisa, living and learning on a daily basis is what it’s all about. life’s a journey, not a destination.

]]> By: Lisa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-900 Lisa Sat, 06 Mar 2010 20:20:44 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-900 I'm an exercise physiologist, fitness trainer and coach, so no, exercise is not foreign to me, in fact, it's pretty much my life! Having said that, I do sometimes abuse the privilege of being able to exercise to "erase" a bad afternoon or evening of eating...I am guilty of that from time to time. However, last night, I ate pizza, knowing I was taking a group out on a 10 mile run this morning. I never eat pizza-it's a trigger food-BUT, I wanted it-had 2 slices, felt guilty for about 2 1/2 minutes, and then forgot about it-by the way, the run was great! Living and learning on a daily basis, that's what it's all about...thanks for sharing your stories with us and good luck tonight at the buffet-have only what you LOVE!!!! I’m an exercise physiologist, fitness trainer and coach, so no, exercise is not foreign to me, in fact, it’s pretty much my life! Having said that, I do sometimes abuse the privilege of being able to exercise to “erase” a bad afternoon or evening of eating…I am guilty of that from time to time. However, last night, I ate pizza, knowing I was taking a group out on a 10 mile run this morning. I never eat pizza-it’s a trigger food-BUT, I wanted it-had 2 slices, felt guilty for about 2 1/2 minutes, and then forgot about it-by the way, the run was great! Living and learning on a daily basis, that’s what it’s all about…thanks for sharing your stories with us and good luck tonight at the buffet-have only what you LOVE!!!!

]]> By: love2eatinpa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-899 love2eatinpa Sat, 06 Mar 2010 17:12:18 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-899 good for you, that is the spirit! dessert buffets should be banished! =) i can just imagine their faces when you suggested healthier foods! like, how dare you! lol! good for you, that is the spirit!
dessert buffets should be banished! =) i can just imagine their faces when you suggested healthier foods! like, how dare you! lol!

]]> By: Gina Fit by 41 Maybe 42 http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-898 Gina Fit by 41 Maybe 42 Sat, 06 Mar 2010 16:12:00 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-898 Exercise is not a habit, yet. I will make it one. I have to. Dessert buffets...so evil. I used to avoid church functions because of the table-loads of junk. Once when I was in charge of a function, I made the suggestion of healthier foods and a simple dessert in a limited quantity with options for diabetics. You should have seen the look I was given! .-= Gina Fit by 41 Maybe 42´s last blog ..<a href="http://fitby41maybe42.blogspot.com/2010/03/for-mature-audiences-only.html" rel="nofollow">For Mature Audiences Only</a> =-. Exercise is not a habit, yet. I will make it one. I have to.

Dessert buffets…so evil. I used to avoid church functions because of the table-loads of junk. Once when I was in charge of a function, I made the suggestion of healthier foods and a simple dessert in a limited quantity with options for diabetics. You should have seen the look I was given!
.-= Gina Fit by 41 Maybe 42´s last blog ..For Mature Audiences Only =-.

]]> By: love2eatinpa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-897 love2eatinpa Sat, 06 Mar 2010 14:55:03 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-897 you have been amazing at the gym and have been seeing such great results, it's no wonder you hate to miss a day! I think the hard part is getting yourself to the gym; once you are there, all the good juju kicks in. you have been amazing at the gym and have been seeing such great results, it’s no wonder you hate to miss a day! I think the hard part is getting yourself to the gym; once you are there, all the good juju kicks in.

]]> By: Bobbie @Anonymous Fat Girl http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-896 Bobbie @Anonymous Fat Girl Sat, 06 Mar 2010 14:15:39 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-896 Dessert buffets... so hard! I know you can do it though, you've come two years already, so I have no doubt that you'll come through without having issues. As far as the exercising thing, it was pretty foreign to me until I started working out with my trainer back in November. I hadn't really done much exercise-wise since high school. I'm to the point now where I do not like to miss a day. And I agree with the other commenter that sometimes I dread it, but once I get going I find I LOVE it. I guess it's all those endorphins! :) .-= Bobbie @Anonymous Fat Girl´s last blog ..<a href="http://www.anonymousfatgirl.com/?p=2299" rel="nofollow">Photos of a sweaty, fearless, tough (and happy) girl</a> =-. Dessert buffets… so hard! I know you can do it though, you’ve come two years already, so I have no doubt that you’ll come through without having issues.

As far as the exercising thing, it was pretty foreign to me until I started working out with my trainer back in November. I hadn’t really done much exercise-wise since high school. I’m to the point now where I do not like to miss a day. And I agree with the other commenter that sometimes I dread it, but once I get going I find I LOVE it. I guess it’s all those endorphins! :)
.-= Bobbie @Anonymous Fat Girl´s last blog ..Photos of a sweaty, fearless, tough (and happy) girl =-.

]]> By: love2eatinpa http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-895 love2eatinpa Sat, 06 Mar 2010 13:54:54 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-895 not weird at all. i find i kind of dread a lot of things until i'm actually doing it. not weird at all. i find i kind of dread a lot of things until i’m actually doing it.

]]> By: Patsy http://confessionsofacompulsiveeater.com/exercising-and-dessert-buffets/comment-page-1/#comment-893 Patsy Sat, 06 Mar 2010 07:59:22 +0000 http://confessionsofacompulsiveeater.com/?p=1705#comment-893 You're very lucky that you love to exercise. It's only when I actually get up the motivation to DO it, that I realise how much I enjoy it! Weird, eh? lol .-= Patsy´s last blog ..<a href="http://weight-off-musings.blogspot.com/2010/03/perfect-10-week-9-update-and-rant.html" rel="nofollow">Perfect 10 - Week 9 Update and a Rant...!</a> =-. You’re very lucky that you love to exercise. It’s only when I actually get up the motivation to DO it, that I realise how much I enjoy it! Weird, eh? lol
.-= Patsy´s last blog ..Perfect 10 – Week 9 Update and a Rant…! =-.

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