Yazan: love2eatinpa | 04 March 2010 | 20 Comments
Categories: Uncategorized
So Jessica Simpson was on Oprah yesterday. It was her first time talking publicly about all the issues she has gone through with the paparazzi, the public and her weight, including the whole “mom’s pants” thing. Here is a link to Oprah’s site – Oprah and Jessica if you want to read it. I have mixed [...]
Yazan: love2eatinpa | 03 March 2010 | 29 Comments
Categories: Uncategorized
One of the ways I have been successful at remaining binge-free for a little over two years is that I find/eat foods that give me the most bang for my buck, so to speak. Here is my criteria: 1. It needs to feel a little like a treat, something that I look forward to eating. [...]
Yazan: love2eatinpa | 26 February 2010 | 7 Comments
Categories: Uncategorized
Yesterday I was fortunate enough to have guest posted on We Are the Real Deal (WATRD). I wrote about my secret life as a binge eater. You can read the post here at We Are the Real Deal or below. I am so grateful that such an amazing website would want a post of mine [...]
Yazan: love2eatinpa | 11 February 2010 | 12 Comments
Categories: Helpful Books, Uncategorized
Continuing from yesterday… here are 10 points, the second of a three-part series of notes from this amazing book I just read called “Breaking Free from Compulsive Eating” by Geneen Roth. 1. The first step in breaking free is letting yourself eat when you are hungry. The next step is learning what you are hungry [...]
Yazan: love2eatinpa | 10 February 2010 | 20 Comments
Categories: Helpful Books, Uncategorized
Welcome to the new look of my website! I was feeling like the other one was kinda masculine and serious looking, and wanted to lighten the look up a bit, just as I am trying to lighten up on my compulsive food issues. =) Please tell me what you think of it! Anywho… I just [...]
Yazan: love2eatinpa | 09 February 2010 | 30 Comments
Categories: Uncategorized
Ok, I’m getting the itch. This Friday the 12th will mark one full month that I have not been on the scale. Who would’ve thunk I would have made it this far? But now I’m starting to feel like I would like to get on there just to touch base to see where I’m at. [...]
Yazan: love2eatinpa | 05 February 2010 | 24 Comments
Categories: Uncategorized
Ok, so a lot of us admit to counting calories or points, right? Here is a list of some of the things that I measure/weigh/count that I acknowledge to be pretty insane, but well, it’s what I do and I’m fessing up to them! 1. After I pop microwave popcorn, I see how many tablespoons [...]
Yazan: love2eatinpa | 28 January 2010 | 10 Comments
Categories: Uncategorized
Warning! If you have just eaten or are squeamish about fish poop, you may not want to read this! So yesterday afternoon I was sitting perched on the small flight of steps that lead from our kitchen into our den. We have our fish tank right at the bottom of the steps. I was eating [...]
Yazan: love2eatinpa | 21 January 2010 | 4 Comments
Categories: Day to Day Stuff, Uncategorized
The Dynamic Duo to Keeping My Weight Down I am honored to be guest blogging on the one and only MizFitOnline today about how excercising plays such an important role in my compulsive overeating recovery. Check it out here or keep on reading. The dynamic duo of being binge-free combined with working out has been [...]
Yazan: love2eatinpa | 20 January 2010 | 6 Comments
Categories: Day to Day Stuff, Uncategorized
Ugh, I feel lousy. In the middle of the night I came down with something, slept horribly and was running 101 temperature this afternoon. So it’s a little ironic to be writing about this “happy award” I have here, because I’m not feeling too happy right now. Perhaps it will cheer me up some. So, [...]
