Yazan: love2eatinpa | 21 July 2010 | 33 Comments
Categories: intuitive eating, Triathlon training
Just checking in so you know I’m still around and kicking. The triathlon is in just under four weeks now. I am sitting on the edge of my seat reading about Rita of The Giggly Bits as she is writing about her first triathlon experience. I’m still finding the swim harder than the running and […]
Yazan: love2eatinpa | 08 July 2010 | 36 Comments
Categories: Triathlon training
First the good news – I finished! The bad news – the swim was really hard. Like, this-close-to-giving-up hard. Let me walk you through… I was totally nervous throughout the day. Major butterflies in my stomach. It was 100 degrees out so I made sure to do my best to eat and drink appropriately for […]
Yazan: love2eatinpa | 05 July 2010 | 33 Comments
Categories: intuitive eating, recovery, Triathlon training
My triathlon training continues to be moving along nicely. In fact, this morning, I am proud to report that, for the first time, I swam 16 laps in the pool without stopping! (Sixteen laps is the eqiuvalent of 1/4 mile, which is the distance of the swim portion of the triathlon.) When I started training […]
Yazan: love2eatinpa | 24 June 2010 | 14 Comments
Categories: Giveaways, intuitive eating, Triathlon training
Congrats to Amanda at Food Exercise Express, Holly at The Balance Broadand Debbie H. for each winning a copy of Marya Hornbacher’s “Wasted: A Memoir of Anorexia and Bulimia”! Please email me your addresses so I can get those books out to you. Other notes… I’m feeling totally discombobulated. My parents came up from Florida […]
Yazan: love2eatinpa | 14 June 2010 | 40 Comments
Categories: intuitive eating, Triathlon training
This past Saturday marked 11 weeks of intuitive eating and I’m pretty happy about that. However, there is a bit of a wrench thrown in there with the triathlon training… as often happens when you workout a lot/differently, you sometimes lose your appetite. Now if I was following the rules of IE, I would only […]
