Archive for the 'intuitive eating' Category

Spring Break and More on Intuitive Eating

Yazan: love2eatinpa | 26 March 2010 | 31 Comments
Categories: Day to Day Stuff, Eating Out, intuitive eating

This is a cross post on WATRD So next week my kids have spring break and we are all driving to Washington, D.C. for a family vacation. Normally I get uptight about being away from the comfort of my foods, food scale, etc, but this tme I feel more relaxed about it. I will bring […]

Hey, James Brown, I Feel Good Too!

Yazan: love2eatinpa | 25 March 2010 | 27 Comments
Categories: Helpful Books, intuitive eating

As I mentioned in yesterday’s post, I’m feeling really good for some reason. Good enough that I’m truly dabbling with the idea of not using my food scale and measuring cups for weighing and measuring, as well as not writing down my calories every day. I would be eating intuitively. This idea scared the crap […]

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