Archive for the 'Helpful Books' Category

“Breaking Free From Compulsive Eating” – Part 3

Yazan: love2eatinpa | 12 February 2010 | 10 Comments
Categories: Helpful Books

Continuing from the past two posts, here is the last list of 10 “nuggets” I got out of this awesome book “Breaking Free from Compulsive Eating” by Geneen Roth. Scales belong on fish 1. Scales have the power to turn a previously depressing day into one with sunshine, and a previously bright day into a […]

“Breaking Free from Compulsive Eating” Book – Part 2

Yazan: love2eatinpa | 11 February 2010 | 12 Comments
Categories: Helpful Books, Uncategorized

Continuing from yesterday… here are 10 points, the second of a three-part series of notes from this amazing book I just read called “Breaking Free from Compulsive Eating” by Geneen Roth. 1. The first step in breaking free is letting yourself eat when you are hungry. The next step is learning what you are hungry […]

Great Book – “Breaking Free from Compulsive Eating”

Yazan: love2eatinpa | 10 February 2010 | 20 Comments
Categories: Helpful Books, Uncategorized

Welcome to the new look of my website! I was feeling like the other one was kinda masculine and serious looking, and wanted to lighten the look up a bit, just as I am trying to lighten up on my compulsive food issues. =) Please tell me what you think of it! Anywho… I just […]

Eating Disorder = We are Controlling. Or Does It?

Yazan: love2eatinpa | 15 January 2010 | 3 Comments
Categories: Day to Day Stuff, Helpful Books

Continuing what I began yesterday… I mentioned a very interesting book I read about anorexia and bulimia by Marya Hornbacher and said there were two quotes that I found to be very thought-provoking. Yesterday I prattled on about how the role of parents’ relationship with each other can impact their children. The second quote that […]

Where My Eating Disorder Came From

Yazan: love2eatinpa | 14 January 2010 | 3 Comments
Categories: Helpful Books, Uncategorized

Recently, a friend gave me a very interesting book to read called “Wasted, a Memoir of Anorexia and Bulimia” by Marya Hornbacher. While I am neither anorexic or bullimic, it was so interesting to read the utter honesty of this author of how she went through both of these eating disorders over a span of […]

Intuitive Eating

Yazan: love2eatinpa | 20 December 2009 | 7 Comments
Categories: Helpful Books

We were supposed to go to a family Chanukah party today, but due to the snowstorm, it was cancelled.  I was planning on blogging about how I made out out this party, which is notorious for having really delish desserts.  So with that plan being foiled, I have decided to write about this great book […]

Books that Help with my Compulsive Eating

Yazan: love2eatinpa | 16 December 2009 | No Comments
Categories: Helpful Books

I thought I would change things up a bit and instead of writing about my daily struggles (and triumphs!), to instead talk about some books that I have read, and still refer to, that have been helpful as I try to wrap my arms around this crazy eating disorder.   Before I went to my first […]

Books I Recommend