*Sigh* I knew going into the holiday that it was going to be rough. I always have a tough time when there is a buffet of some sort. I’m pretty good with “meal” foods, but it’s the buffet of desserts that gets me. The first step of OA is to admit that you are powerless […]
Hey all, Just wanted to wish you a happy, smart-eating Thanksgiving. There is a way to not overindulge this holiday. Try to stop and think before you start eating something that is going to get you into trouble. We can all do this, although it certainly won’t be easy. Good luck to us all!
Thanksgiving is approaching and I’m already trying to wrap my brain around how I’m going to try to deal with the dinner. Typically, we host so it’s easy for me to sort of control the menu and I can easily sneak into the kitchen and weigh/measure my food so I know exactly how much I’m having. As you […]