Hi and Welcome!

I am a 42-yr old recovering compulsive overeater. I have been binge-free for 2-1/2 years. This blog is about my recovery from this eating disorder and what I do to maintain my weight loss. It is great therapy for me to write this and I hope it can be helpful for you as well.

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Thanks Rita!

Thanks Brandi!

Thanks FMDOC!

Thanks Karen!

Thanks “Online Counseling Degrees!”

About

I feel like discovering that I was a compulsive overeater over 2-1/2 years ago was a giant stepping stone in my personal growth.  I’m fortunate to have a very supportive and loving husband who helps me through this addiction as best that he can.

I’m a mom, wife, sister and daughter.  I’m a freelance writer and  I like to volunteer in my childrens’ schools.  I work out at the gym four days a week and love what it does for me both mentally and physically.  I love to read.

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