Archive for July, 2010

Award – 7 Things About Me

Yazan: love2eatinpa | 27 July 2010 | 22 Comments
Categories: Day to Day Stuff

The wonderful blogger at Food My Drug of Choice was kind enough to choose me for this award. These are the award’s rules: 1. Thank the person who gave you the award. Thanks FMDOC!!! 2. Share seven things about yourself. Coming up… 3. Nominate 15 newly discovered blogs. Sort of coming up, you’ll have to […]

Training & Eating Update + First Photo

Yazan: love2eatinpa | 21 July 2010 | 33 Comments
Categories: intuitive eating, Triathlon training

Just checking in so you know I’m still around and kicking. The triathlon is in just under four weeks now. I am sitting on the edge of my seat reading about Rita of The Giggly Bits as she is writing about her first triathlon experience. I’m still finding the swim harder than the running and […]

Wall Street Journal Article – “Eating to Live or Living to Eat?”

Yazan: love2eatinpa | 15 July 2010 | 27 Comments
Categories: Eating Disorder Reasearch

This is a cross posted on WATRD. On Tuesday, my husband showed me a really interesting article in the Wall Street Journal. It was called “Eating to Live or Living to Eat? Stomach vs. Brain: Discovering Why Some People Can Resist Dessert While Others Can’t” By Melinda Beck. It was a really interesting article and […]

Dealing with Stress

Yazan: love2eatinpa | 12 July 2010 | 25 Comments
Categories: Uncategorized

Over the July 4th weekend, I read a great post by a fantastic blogger, Katie, who writes Health for the Whole Self. Go ahead, I’ll wait why you read it… I told Katie that I lived and died by my lists.  That if I don’t write something down, it will not get done/called/bought.  I have different lists […]

I Did my First Duathlon!

Yazan: love2eatinpa | 08 July 2010 | 36 Comments
Categories: Triathlon training

First the good news – I finished! The bad news – the swim was really hard. Like, this-close-to-giving-up hard. Let me walk you through… I was totally nervous throughout the day. Major butterflies in my stomach. It was 100 degrees out so I made sure to do my best to eat and drink appropriately for […]

Triathlon Training Update and My Eating

Yazan: love2eatinpa | 05 July 2010 | 33 Comments
Categories: intuitive eating, recovery, Triathlon training

My triathlon training continues to be moving along nicely. In fact, this morning, I am proud to report that, for the first time, I swam 16 laps in the pool without stopping! (Sixteen laps is the eqiuvalent of 1/4 mile, which is the distance of the swim portion of the triathlon.) When I started training […]

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